Home
App
Articles
Motivation
Store
Exercise
Barbell Hip Thrust
What muscles do Barbell Hip Thrusts work?
The Barbell Hip Thrust is an isolation exercise that primary targets your glutes.
It’s a strength exercise that uses push force.
Barbell Hip Thrusts also train these muscles:
Abs
Hamstrings
How to do the Barbell Hip Thrust
Benefits of the Barbell Hip Thrust
Tips for performing the Barbell Hip Thrust
What equipment is needed to perform Barbell Hip Thrusts?
What type of exercise is the Barbell Hip Thrust?
How many reps you should do for Barbell Hip Thrust?