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Suspended Leg Curl
What muscles do Suspended Leg Curls work?
The Suspended Leg Curl is a compound exercise that primary targets your hamstrings.
It’s a strength exercise that uses pull force.
How to do the Suspended Leg Curl
Benefits of the Suspended Leg Curl
Tips for performing the Suspended Leg Curl
What equipment is needed to perform Suspended Leg Curls?
What type of exercise is the Suspended Leg Curl?
How many reps you should do for Suspended Leg Curl?