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Sumo Squat
What muscles do Sumo Squats work?
The Sumo Squat is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Sumo Squats also train these muscles:
Calves
Glutes
Hamstrings
Lower Back
How to do the Sumo Squat
Benefits of the Sumo Squat
Tips for performing the Sumo Squat
What equipment is needed to perform Sumo Squats?
What type of exercise is the Sumo Squat?
How many reps you should do for Sumo Squat?