What muscles do Suitcase Crunches work?
The Suitcase Crunch is a compound exercise that primary targets your abs. What equipment is needed to perform Suitcase Crunches?
The Suitcase Crunch is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.What type of exercise is the Suitcase Crunch?
It’s a strength movement, which makes it an effective exercise if you want to build muscle.
For how long you should do Suitcase Crunches?
Since the Suitcase Crunch is a strength exercise, we recommend you to do it for 40 seconds.