Exercise

Dumbbell Stiff Leg Deadlift (SDL) On Bench

Name: Dumbbell Stiff Leg Deadlift (SDL) On Bench
Uploaded: 2018-06-23T22:09:37.433Z
Description: The Dumbbell Stiff Leg Deadlift (SDL) On Bench is an isolation exercise that primary targets your hamstrings. You need Bench, Dumbbell to perform it.

The Dumbbell Stiff Leg Deadlift (SDL) On Bench is an isolation exercise that primary targets your hamstrings.It’s a strength exercise that uses pull force. Dumbbell Stiff Leg Deadlift (SDL) On Benches also train these muscles:

Glutes
Lower Back