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Barbell Front Squat
What muscles do Barbell Front Squats work?
The Barbell Front Squat is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Barbell Front Squats also train these muscles:
Abs
Adductors
Calves
Glutes
Hamstrings
Hip Flexors
Upper Back
How to do the Barbell Front Squat
Benefits of the Barbell Front Squat
Tips for performing the Barbell Front Squat
What equipment is needed to perform Barbell Front Squats?
What type of exercise is the Barbell Front Squat?
How many reps you should do for Barbell Front Squat?