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Barbell Drag Curl
What muscles do Barbell Drag Curls work?
The Barbell Drag Curl is an isolation exercise that primary targets your biceps.
It’s a strength exercise that uses pull force.
Barbell Drag Curls also train these muscles:
Forearms
How to do the Barbell Drag Curl
Benefits of the Barbell Drag Curl
Tips for performing the Barbell Drag Curl
What equipment is needed to perform Barbell Drag Curls?
What type of exercise is the Barbell Drag Curl?
How many reps you should do for Barbell Drag Curl?