Exercise

Sissy Squat

Name: Sissy Squat
Uploaded: 2018-06-23T22:09:37.322Z
Description: The Sissy Squat is a compound exercise that primary targets your quadriceps. It does not require any equipment. You can do it at the gym or at home.

The Sissy Squat is a compound exercise that primary targets your quadriceps.It’s a strength exercise that uses push force. Sissy Squats also train these muscles:

Calves
Glutes
Hamstrings