Exercise

Barbell Calf Raise

What muscles do Barbell Calf Raises work?

The Barbell Calf Raise is an isolation exercise that primary targets your calves. It’s a strength exercise that uses push force.

What equipment is needed to perform Barbell Calf Raises?

The equipment needed to perform Barbell Calf Raises:
  • Barbell

What type of exercise is the Barbell Calf Raise?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

How many reps you should do for Barbell Calf Raise?

Since the Barbell Calf Raise is a strength exercise, we recommend you to aim for 8 reps.