Exercise

Single Arm Push Up

Name: Single Arm Push Up
Uploaded: 2018-06-23T22:09:37.256Z
Description: The Single Arm Push Up is a compound exercise that primary targets your chest. It does not require any equipment. You can do it at the gym or at home.

The Single Arm Push Up is a compound exercise that primary targets your chest.It’s a strength exercise that uses push unilateral force. Single Arm Push Ups also train these muscles:

Triceps
Shoulders