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Single Arm Dumbbell Upright Row
What muscles do Single Arm Dumbbell Upright Rows work?
The Single Arm Dumbbell Upright Row is a compound exercise that primary targets your traps.
It’s a strength exercise that uses pull unilateral force.
Single Arm Dumbbell Upright Rows also train these muscles:
Biceps
How to do the Single Arm Dumbbell Upright Row
Benefits of the Single Arm Dumbbell Upright Row
Tips for performing the Single Arm Dumbbell Upright Row
What equipment is needed to perform Single Arm Dumbbell Upright Rows?
What type of exercise is the Single Arm Dumbbell Upright Row?
How many reps you should do for Single Arm Dumbbell Upright Row?