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Single Arm Cable Lateral Raise
What muscles do Single Arm Cable Lateral Raises work?
The Single Arm Cable Lateral Raise is an isolation exercise that primary targets your shoulders.
It’s a strength exercise that uses pull unilateral force.
Single Arm Cable Lateral Raises also train these muscles:
Traps
How to do the Single Arm Cable Lateral Raise
Benefits of the Single Arm Cable Lateral Raise
Tips for performing the Single Arm Cable Lateral Raise
What equipment is needed to perform Single Arm Cable Lateral Raises?
What type of exercise is the Single Arm Cable Lateral Raise?
How many reps you should do for Single Arm Cable Lateral Raise?