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Resistance Band Seated Upright Row
What muscles do Resistance Band Seated Upright Rows work?
The Resistance Band Seated Upright Row is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Resistance Band Seated Upright Rows also train these muscles:
Traps
Triceps
Forearms
How to do the Resistance Band Seated Upright Row
Benefits of the Resistance Band Seated Upright Row
Tips for performing the Resistance Band Seated Upright Row
What equipment is needed to perform Resistance Band Seated Upright Rows?
What type of exercise is the Resistance Band Seated Upright Row?
How many reps you should do for Resistance Band Seated Upright Row?