Exercise

Oblique Leg Raise

What muscles do Oblique Leg Raises work?

The Oblique Leg Raise is a compound exercise that primary targets your obliques. It’s a strength exercise that uses pullunilateral force.

What equipment is needed to perform Oblique Leg Raises?

The Oblique Leg Raise is a bodyweight exercise, so it does not require any equipment. You can do it anywhere, at the gym or at home.

What type of exercise is the Oblique Leg Raise?

It’s a strength movement, which makes it an effective exercise if you want to build muscle.

For how long you should do Oblique Leg Raises?

Since the Oblique Leg Raise is a strength exercise, we recommend you to do it for 40 seconds.