Exercise

Full Plank Shoulder Tap

Name: Full Plank Shoulder Tap
Uploaded: 2018-06-23T22:09:37.168Z
Description: The Full Plank Shoulder Tap is a compound exercise that primary targets your shoulders. It does not require any equipment. You can do it at the gym or at home.

The Full Plank Shoulder Tap is a compound exercise that primary targets your shoulders.It’s a strength exercise that uses isometric force. Full Plank Shoulder Taps also train these muscles: