Exercise

Resistance Band Sumo Deadlift

The Resistance Band Sumo Deadlift is a compound exercise that primary targets your hamstrings.It’s a strength exercise that uses pull force. Resistance Band Sumo Deadlifts also train these muscles:
  • Adductors
  • Calves
  • Forearms
  • Glutes
  • Lats
  • Lower Back
  • Quadriceps
  • Traps
  • Upper Back