Home
App
Articles
Motivation
Store
Exercise
Seated Barbell Good Morning
What muscles do Seated Barbell Good Mornings work?
The Seated Barbell Good Morning is a compound exercise that primary targets your glutes.
It’s a strength exercise that uses pull force.
Seated Barbell Good Mornings also train these muscles:
Abs
Hamstrings
Lower Back
Upper Back
How to do the Seated Barbell Good Morning
Benefits of the Seated Barbell Good Morning
Tips for performing the Seated Barbell Good Morning
What equipment is needed to perform Seated Barbell Good Mornings?
What type of exercise is the Seated Barbell Good Morning?
How many reps you should do for Seated Barbell Good Morning?