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Mini Resistance Band Side Lying Clam
What muscles do Mini Resistance Band Side Lying Clams work?
The Mini Resistance Band Side Lying Clam is a compound exercise that primary targets your glutes.
It’s a strength exercise that uses push unilateral force.
Mini Resistance Band Side Lying Clams also train these muscles:
Abductors
How to do the Mini Resistance Band Side Lying Clam
Benefits of the Mini Resistance Band Side Lying Clam
Tips for performing the Mini Resistance Band Side Lying Clam
What equipment is needed to perform Mini Resistance Band Side Lying Clams?
What type of exercise is the Mini Resistance Band Side Lying Clam?
How many reps you should do for Mini Resistance Band Side Lying Clam?